Legal
Responsible Gaming
Last updated: 1 October 2026
Gamble for Fun
Gambling should be entertainment. Only spend money you can afford to lose and never chase losses.
Warning Signs
Spending more than planned, borrowing to gamble, hiding gambling from others or feeling anxious when not gambling can be signs of harm.
Tools That Help
All UKGC-licensed operators offer deposit limits, time-outs, reality checks and self-exclusion. Use them early.
GamStop
GamStop (gamstop.co.uk) lets you self-exclude from every UK-licensed gambling operator for 6 months, 1 year or 5 years, free of charge.
BeGambleAware
BeGambleAware (begambleaware.org) offers free, confidential advice. The National Gambling Helpline is available 24/7 on 0808 8020 133.
Gamblers Anonymous
Gamblers Anonymous UK (gamblersanonymous.org.uk) runs free peer-support meetings across the country.
Under 18s
Gambling under 18 is illegal in the UK. Parents can use filtering software such as Net Nanny or Cyber Patrol to restrict access.